We've all heard that Vitamin-C is good for a cold, but did you know that Vitamin-C is essential for good skin health and anti aging?! Vitamin-C, also known as ascorbic acid, is one of the most powerful anti aging antioxidants available.
Vitamin-C helps maintain healthy collagen in the skin, while repairing damaged tissue. Whether you take Vitamin-C supplements or apply it to your skin in the form of a serum or skin cream, it's important to get your Vitamin-C daily for internal and external health.
Below are 3 articles and a video that cover the numerous benefits of Vitamin-C for anti aging, skin care maintenance and repair, and of utmost importance - health and longevity.
Vitamin C Keeps Skin Looking Younger for Longer
Countless experimental, clinical and population studies have demonstrated that an increased intake of ascorbic acid or vitamin C, has several noteworthy health benefits. Vitamin C boosts immune levels and peps up the defense mechanisms ...
Publish Date: 05/08/2010 9:12
Know Your Vitamins: Vitamin C | Healthy Connections | A Healthier ...
On 09/07/2010, in My Health, by HCC. A commonly thought of source for vitamin C. Everyday many of us wake up, take a shower, get dressed eat breakfast, and pop a few multivitamins. Vitamins have become such a basic part of our lives that we can't buy ... Other benefits seen from the intake of Vitamin C are a reduce in cataracts and their severity and the reduction of free radicals inside your body. Just like your mother told you when you wouldn't drink your orange juice, ...
Publish Date: 09/07/2010 13:10
Vitamin C Keeps Skin Looking Younger for Longer
Countless experimental, clinical and population studies have demonstrated that an increased intake of ascorbic acid or vitamin C, has several noteworthy health benefits. Vitamin C boosts immune levels and peps up the defense mechanisms ...
Publish Date: 05/08/2010 9:12
Vitamin C - The Medical Benefits (Sex Health Guru)
Vitamin C is perhaps the most famous—and the most misunderstood—of all the vital nutrients. Get the facts here. Check out more info at www.healthguru.com
